Sitting in a booth watching games. Didn’t move. And then shooting pain in my lower back.
7 hours later I still have to hunch to not have shooting pain. I’ve tried stretching it every damn way possible.
Work out 3X per week 33 years old decent health. WTH do I do To fix this?
7 hours later I still have to hunch to not have shooting pain. I’ve tried stretching it every damn way possible.
Work out 3X per week 33 years old decent health. WTH do I do To fix this?